Fitness Connected

How Fitness Connected works

Fitness Connected works with health data already collected through Apple Health and Health Connect. It does not replace those platforms, and it does not pair directly with watches.

Fitness Connected Data Flow Explained onboarding screen showing wearable and phone data flowing through Apple Health or Health Connect into Fitness Connected.

From your devices to Fitness Connected

  1. Step 1

    Your device records activity

    A wearable, phone sensors, or a fitness app records activity and health signals. Fitness Connected does not pair directly with watches.

  2. Step 2

    Your health platform brings it together

    Compatible devices and apps write supported data into Apple Health on iPhone or Health Connect on Android.

  3. Step 3

    Fitness Connected organizes supported data

    With your permission, Fitness Connected reads supported data from those platforms and organizes it into daily metrics and trends.

  4. Step 4

    You decide how it becomes connected

    Supported data can appear in your own trends, with people you connect to, and within groups depending on the privacy and sharing choices you make.

You choose what Fitness Connected can read

What appears depends on what your device or app writes into Apple Health or Health Connect, and on the permissions you grant. Fitness Connected organizes supported data into daily metrics and trends. It does not promise instant synchronization.

Removing or deleting Fitness Connected does not delete source data from Apple Health or Health Connect.